Here is how you subscribe to a forum. IF you subscribe to the FILES forum for YOUR receiver whenever a new file for your receiver is posted YOU will receive an automated email notification.
First go to user CP button UPPER left of main forum page. Ensure the email address associated with your profile is CURRENT.
IE: You own a Coolsat 6000 you should subscribe to the Coolsat 6000 FILES forum.
So the subscribe click on the Coolsat 6000 files forum.
Once the files forum opens, look in the UPPER RIGHT corner of the forum. You will see a header which sates "FORUM TOOLS".
Click on Forum Tools. A drop down menu will open. Select the SUBSCRIBE option.
Now each time a new file is posted you'll get email notifications.